Like any other body part, the spine is subject to the wear and tear of daily life and can show signs of aging. Particularly susceptible to injury are the discs that cushion the individual vertebra that make up the spine, and through which the spinal cord passes. The discs have a tough exterior and a [...]
Chiropractors do not treat only back pain. Their education in the functioning of the body’s musculoskeletal structure lets them bring relief to discomfort in any of the body’s joints. Part of that reason is because many of the body’s maladies can be traced back to the spine and a vertebra that’s out of place and [...]
A new study shows that reducing daily sitting prevented back pain from worsening over six months. The result strengthens the current understanding of the link between activity and back pain as well as the mechanisms related to back pain. Intuitively, it is easy to think that reducing sitting would help with back pain, but previous [...]
A new study published in JAMA Network Open experts found the use of gabapentinoids —medicines widely used to treat neuropathic pain — increased the risk of hip fractures, especially in older patients who were frail or had kidney disease. Often seen as a safer alternative to opioids,dthe gabapentinoid drugs gabapentin and pregabalin are antiepileptic drugs that are considered as [...]
We can’t give you advice on how to navigate a TSA security line, other than to say take a deep breath and be patient ( especially in Atlanta). But the American Chiropractic Association has pointed out that a long flight can play havoc with tightened muscles and restricted blood flow. When flying, here are some [...]
Your feet are the foundation on which your body stands and functions. Chiropractors recognize that one of the keys to spinal health, and therefore the maintenance of overall health, is taking good care of the feet. A foot injury can lead, for instance, to limping. And when the body starts compensating for a limp or [...]
The spine is made up of distinct areas: the cervical spine, which is essentially the neck; the thoracic spine, in the mid-back; the lumbar spine, the lower back; and the sacral spine, in the pelvis. The lumbar vertebrae—the individual bones that make up the lumbar section of the spinal column—are described as L1 through L5. [...]
Most people’s approach to health care is a preventive one. They visit their medical doctor regularly to check for high blood pressure, high cholesterol and other issues. They see the dentist regularly to prevent development of cavities, gum disease and other problems with the mouth. The idea is to not wait until a problem becomes [...]
Whatever you buy for your children as they prepare to go back to school, you make sure you buy in the right size—shoes, pants, shirts, skirts, socks and so on. You should exercise the same care in buying a backpack. Yes, the backpack needs to fit properly, too. An ill-fitting backpack filled with a heavy [...]
It used to be thought that the pain, stiffness and diminished function of joints due to arthritis were just an unavoidable part of the aging process. Advice on the topic was (for some time) limited to, “Slow down.” We know now, though, that exercise is essential to managing the disease. Though chiropractors may be best [...]
